Wellness Programmes  (In Person) (Distance)

BodyZenYou offers a world of mind-body-soul wellbeing through holistic therapies that empower you to live a happier, contented, more balanced life- a life based on genuine wellness.

Using a specific combination of healing modalities bespoke to you, our Wellness Programmes are designed to support you through the healing process, addressing and resolving the root causes of physical and emotional issues. Through these programmes, clients learn to heal themselves when facing life’s ups and downs.

Our Wellness Programmes are designed around the foundational pillars of holistic health, each infused with unique elements to nurture your mind, body, and soul.

  1. Energy Chakra Mapping/Energy Bodywork Map: Delve deep into the energetic realms of your being as we uncover subconscious blocks and imbalances through Energy Chakra Mapping. Our Energy Bodywork Map serves as your guide, illuminating the path towards profound healing and transformation.
  2. Soul & Ancestral Patterning: : Unravel the intricate tapestry of your soul and ancestral lineage as we delve into Soul & Ancestral Patterning. By identifying and addressing recurring patterns, we facilitate the dissolution of limiting programs, freeing you to embrace a future filled with boundless potential.
  3. Meditative Recognition: Cultivate self-awareness and acceptance through Meditative Recognition, a transformative practice that empowers you to navigate your inner landscape with courage and compassion. By releasing emotional trauma and integrating mind, body, and spirit, you pave the way for profound healing and growth.